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Recipes
Sweet Beaten Rice Recipe
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Ingredients
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Nutrition
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Sweet Beaten Rice Recipe
Recipe By
Bawarchi
Sweet Beaten Rice is a delicious Indian recipe served as a Breakfast.
4.1
17 Rating -
Rate
Veg
diet
20mins
total
20m.
total
plan
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Ingredients for Sweet Beaten Rice Recipe
1/2 kilogram
beaten rice
1/2
coconut tender
200 gram
Jaggery
3
Plantains
1/2 teaspoon
cardamom powder
1 tablespoon
Ghee
Nutrition
value
2522
calories
per serving
8 g Fat
41 g Protein
559 g Carbs
13 g Fiber
Other
Current Totals
Fat
8g
Protein
41g
Carbs
559g
Fiber
13g
MacroNutrients
Carbs
559g
Protein
41g
Fiber
13g
Fats
Fat
8g
Vitamins & Minerals
Calcium
82mg
Iron
23mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
2mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
559mg
Manganese
7mg
Phosphorus
912mg
Selenium
< 1mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi