Sweet BBQ Shredded Chicken Sandwiches Recipe

Recipe By I Wash You Dry

These sweet BBQ shredded chicken sandwiches are quick, easy and healthy with a cool and tangy coleslaw dressing that compliments the sweet BBQ sauce.

4.7
10 Rating -
Rate
Non Vegdiet
1hr 45minstotal
1hr Prep
45minsCook
1hr 45m.total
1hr Prep
45m.Cook
Sweet BBQ Shredded Chicken Sandwiches
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ingredients serve

Ingredients for Sweet BBQ Shredded Chicken Sandwiches Recipe

  • 0.08 cup Mayonnaise dressing
  • 0.06 cup Sugar
  • 0.08 cup Low fat buttermilk
  • 1/2 tablespoon Lemon juice
  • 0.17 tablespoon White vinegar
  • 0.08 teaspoon Salt
  • 1/50 teaspoon Pepper
  • 2.67 ounce Package of coleslaw mix, shredded cabbage and carrot mix
  • 0.08 Medium size onion, thinly sliced
  • 0.17 Red bell pepper, thinly sliced
  • 0.08 cup Cider vinegar
  • 1/2 tablespoon Brown sugar
  • 0.17 cup Ketchup
  • 0.17 tablespoon Tomato paste
  • 0.33 tablespoon Worcestershire sauce
  • 0.17 tablespoon Prepared yellow mustard
  • 0.33 tablespoon Honey
  • 0.17 teaspoon Garlic powder
  • 0.17 teaspoon Chili powder
  • 0.08 teaspoon Onion powder
  • 0.08 teaspoon Cumin
  • 1/25 teaspoon Salt
  • 1/25 teaspoon Pepper
  • dash Dash of ground sage
  • 0.67 cup Shredded cooked chicken, i buy a rotisserie chicken and pull the chicken off the bones
  • 1 Whole wheat hamburger buns, toasted
Nutrition
value
428
calories per serving
20 g Fat30 g Protein30 g Carbs4 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    30g
  • Carbs
    30g
  • Fiber
    4g

MacroNutrients

  • Carbs
    30g
  • Protein
    30g
  • Fiber
    4g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    473mg
  • Iron
    7mg
  • Vitamin A
    340mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    72mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    105mg
  • Manganese
    1mg
  • Phosphorus
    487mg
  • Selenium
    29mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Wash You Dry