Current Totals
Fat
28g
Protein
7g
Carbs
43g
Fiber
6g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
235mg
Iron
20mg
Vitamin A
2932mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
178mcg
Vitamin B12
2mcg
Vitamin C
41mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
150mg
Manganese
2mg
Phosphorus
204mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment