Current Totals
Fat
225g
Protein
332g
Carbs
477g
Fiber
50g
MacroNutrients
Carbs
477g
Protein
332g
Fiber
50g
Fats
Vitamins & Minerals
Calcium
536mg
Iron
76mg
Vitamin A
173mcg
Vitamin B1
5mg
Vitamin B2
4mg
Vitamin B3
87mg
Vitamin B6
4mg
Vitamin B9
889mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
12mg
Copper
536mcg
Magnesium
990mg
Manganese
17mg
Phosphorus
4802mg
Selenium
1355mcg
Zinc
35mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment