Sweet Asian Beef Stir-Fry Recipe
Recipe By EatingWell
This asian-inspired beef stir-fry recipe is loaded with crisp-tender vegetables and served over spaghetti with a sweet orange-teriyaki sauce. If you don't have spaghetti noodles in your pantry, substitute soba noodles, rice or quinoa.
4.4
14 Rating -
Rate
Non Vegdiet
50minstotal
50m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sweet Asian Beef Stir-Fry Recipe
- 3/4 tablespoon Low sugar orange marmalade
- 1/2 tablespoon Light teriyaki sauce
- 1/2 tablespoon Water
- 1/4 tablespoon Grated fresh ginger
- 0.06-0.13 teaspoon Crushed Red Pepper
- 3/4 ounce Dried multigrain spaghetti or soba noodles
- As required Nonstick Cooking Spray
- 1/2 cup Small broccoli florets
- 0.13 A small red onion, cut into thin wedges
- 1/4 cup Packaged julienned carrots, or 2 carrots, cut into thin bite size strips
- 1/2 teaspoon Canola oil
- 3 ounce Boneless beef top sirloin steak, cut into thin bite size strips
Nutrition
value
value
357
calories per serving
10 g Fat29 g Protein32 g Carbs4 g FiberOther
Current Totals
- Fat10g
- Protein29g
- Carbs32g
- Fiber4g
MacroNutrients
- Carbs32g
- Protein29g
- Fiber4g
Fats
- Fat10g
Vitamins & Minerals
- Calcium60mg
- Iron4mg
- Vitamin A1167mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B984mcg
- Vitamin B122mcg
- Vitamin C21mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium57mg
- Manganese< 1mg
- Phosphorus315mg
- Selenium42mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell