Sweet Appam Recipe

Recipe By Better Butter

Its one of the traditional recipe with less ingredients but very healthy.

4.9
22 Rating -
Rate
Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Sweet Appam
plan
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ingredients serve

Ingredients for Sweet Appam Recipe

  • 16.67 gram Jaggery
  • 0.17 cup Water
  • 0.17 cup Rice flour
  • 0.33 ripe banana
  • As required Cinnamom powder
  • pinch Salt
  • 0.17 teaspoon baking soda
  • 0.08 cup chopped coconut
Nutrition
value
278
calories per serving
6 g Fat4 g Protein51 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    4g
  • Carbs
    51g
  • Fiber
    3g

MacroNutrients

  • Carbs
    51g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    2mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    81mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter