Sweet And Tangy Meatballs Recipe

Recipe By Taste Of Home

Convenience items, including bottled barbecue sauce and canned pineapple and cranberry sauce, speed preparation of this sweet and tangy main dish. It's a snap to throw together, yet tastes like it took a lot of work. My family loves its Hawaiian flavor. -Nancy Decker, Lemoore Navel Air Station, California.

3.8
17 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Sweet And Tangy Meatballs
plan
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ingredients serve

Ingredients for Sweet And Tangy Meatballs Recipe

  • 1/25 cup Egg substitute
  • 0.33 tablespoon Fat free milk
  • 0.17 cup Seasoned bread crumbs
  • 0.33 tablespoon Chopped Onion
  • 1/50 teaspoon Pepper
  • 0.17 pound Lean Ground Beef
  • 0.17 tablespoon Cornstarch
  • 0.13 cup Unsweetened pineapple juice
  • 0.08 cup Barbecue sauce
  • 1/25 cup Water
  • 0.17 cup Whole berry cranberry sauce
  • 1 Unsweetened pineapple slices
  • 1 Green pepper rings
  • As required Hot cooked rice
Nutrition
value
434
calories per serving
13 g Fat21 g Protein55 g Carbs11 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    21g
  • Carbs
    55g
  • Fiber
    11g

MacroNutrients

  • Carbs
    55g
  • Protein
    21g
  • Fiber
    11g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    91mg
  • Iron
    4mg
  • Vitamin A
    123mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    99mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    4mg
  • Phosphorus
    249mg
  • Selenium
    18mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home