0.08 inch 1 medium yellow squash, sliced into rounds
0.08 inch 1 medium green zucchini, sliced into rounds
0.17 Medium red bell pepper, sliced in 1/2
0.33 piece 1 medium vidalia onion, peeled and ends trimmed, sliced into wo
0.17 tablespoon Olive oil
0.67 Cloves garlic, grated or finely minced
0.17 teaspoon Kosher salt
0.08 teaspoon Ground black pepper
Nutrition value
42
calories per serving
3 g Fat1 g Protein2 g Carbs4 g FiberOther
Current Totals
Fat
3g
Protein
1g
Carbs
2g
Fiber
4g
MacroNutrients
Carbs
2g
Protein
1g
Fiber
4g
Fats
Fat
3g
Vitamins & Minerals
Calcium
31mg
Iron
2mg
Vitamin A
430mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
1mg
Phosphorus
22mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment