Sweet and Tangy Chicken Recipe

Recipe By Taste Of Home

Spicy barbecue sauce blends with sweet pineapple in this quick-to-fix chicken dish. It's tasty enough for a company just add a salad and rolls. Mary Zawlocki, Gig Harbor, Washington.

3.9
12 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Sweet and Tangy Chicken
plan
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ingredients serve

Ingredients for Sweet and Tangy Chicken Recipe

  • 1 Boneless skinless chicken breast halves
  • 0.13 Bottle barbecue sauce
  • 0.13 can Pineapple chunks, undrained
  • 0.13 Medium green pepper, chopped
  • 0.13 Medium onion, chopped
  • 1/4 Garlic cloves, minced
  • As required Hot cooked rice
Nutrition
value
6
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    < 1mg
  • Vitamin A
    131mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    6mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home