Ingredients for Sweet And Spicy Tuna And Avocado Wrap Recipe
3.60 ounce Pouch starkist tuna creations sweet and spicy
8 inch 1, whole grain wrap
1/2 Avocado
1/4 teaspoon Red wine vinegar
0.12 cup Shredded red cabbage
0.12 cup Shredded carrots
1/2 teaspoon Sesame seeds
As required Salt to taste
Nutrition value
160
calories per serving
5 g Fat27 g Protein2 g Carbs3 g FiberOther
Current Totals
Fat
5g
Protein
27g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
27g
Fiber
3g
Fats
Fat
5g
Vitamins & Minerals
Calcium
88mg
Iron
3mg
Vitamin A
508mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
70mg
Vitamin B9
1431mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
334mg
Selenium
23mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment