Current Totals
Fat
8g
Protein
40g
Carbs
21g
Fiber
3g
MacroNutrients
Carbs
21g
Protein
40g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
27mg
Iron
8mg
Vitamin A
132mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
9mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
424mg
Selenium
64mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment