Ingredients for Sweet And Spicy Mango Pickle Recipe
1 cup shredded sour mango
1 cup Sugar
1.50 teaspoon chilli powder
1 teaspoon mustard
2 red chillies
1/4 teaspoon Fenugreek
1/4 teaspoon cumin
1/2 teaspoon safoetida
1 teaspoon Salt
1/4 cup Oil
Nutrition value
1651
calories per serving
111 g Fat10 g Protein154 g Carbs9 g FiberOther
Current Totals
Fat
111g
Protein
10g
Carbs
154g
Fiber
9g
MacroNutrients
Carbs
154g
Protein
10g
Fiber
9g
Fats
Fat
111g
Vitamins & Minerals
Calcium
102mg
Iron
6mg
Vitamin A
324mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
122mcg
Vitamin B12
< 1mcg
Vitamin C
144mg
Vitamin E
15mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
182mg
Selenium
18mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment