Current Totals
Fat
79g
Protein
102g
Carbs
54g
Fiber
5g
MacroNutrients
Carbs
54g
Protein
102g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
966mg
Iron
50mg
Vitamin A
16mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
52mg
Vitamin B6
2mg
Vitamin B9
84mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
4mg
Copper
1mcg
Magnesium
248mg
Manganese
< 1mg
Phosphorus
1472mg
Selenium
119mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment