Ingredients for Sweet And Spicy Crock Pot Chicken Recipe
0.38-1/2 pound Boneless pork cut in chunks
3/4 tablespoon Oil i use canola
0.13 teaspoon Salt
0.06 teaspoon Pepper
1/4 Medium onion cut in rings
1/4 Medium green pepper cut in rings
5 ounce 1 can pineapple chunks in juice
0.13 cup Water
1/2 tablespoon Apple cider vinegar
1/2 tablespoon Soy sauce
0.13 cup Brown sugar
1/2 tablespoon Water
1/2 tablespoon Cornstarch
Nutrition value
567
calories per serving
30 g Fat33 g Protein39 g Carbs8 g FiberOther
Current Totals
Fat
30g
Protein
33g
Carbs
39g
Fiber
8g
MacroNutrients
Carbs
39g
Protein
33g
Fiber
8g
Fats
Fat
30g
Vitamins & Minerals
Calcium
60mg
Iron
6mg
Vitamin A
310mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
< 1mcg
Vitamin C
63mg
Vitamin E
5mg
Copper
2mcg
Magnesium
93mg
Manganese
2mg
Phosphorus
301mg
Selenium
67mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment