Current Totals
Fat
8g
Protein
25g
Carbs
20g
Fiber
5g
MacroNutrients
Carbs
20g
Protein
25g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
107mg
Iron
< 1mg
Vitamin A
287mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
177mg
Vitamin B9
2306mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
1mg
Copper
107mcg
Magnesium
86mg
Manganese
< 1mg
Phosphorus
369mg
Selenium
79mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment