Sweet And Sour Vegetables Recipe

Name: Sweet And Sour Vegetables Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Sweet and Sour Vegetables is a delicious Indian recipe served as a Salad.

3.9

18 Rating -

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15minstotal

15m.total

plan

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Ingredients for Sweet And Sour Vegetables Recipe

50 gram cauliflower
2.50-3 French beans
0.13 cup Cabbage
0.38 cup vegetable stock/ water
1/2-3/4 tablespoon Oil
1/2-3/4 Carrots
1/4-1/2 capsicums
1/2 spring onions
1.50 tablespoon Vinegar
3/4 tablespoon Sugar
1 tablespoon tomato ketchup
1/4 teaspoon soya sauce
1/2 tablespoon corn flour
0.13 teaspoon aji no motto
As required Salt
0.06 teaspoon pepper powder
0.13 teaspoon red chilli powder
1/2-3/4 tablespoon Oil

Nutrition
value

298

calories per serving

21 g Fat6 g Protein20 g Carbs8 g FiberOther

Current Totals

Fat
21g
Protein
6g
Carbs
20g
Fiber
8g

MacroNutrients

Carbs
20g
Protein
6g
Fiber
8g

Fats

Fat
21g

Vitamins & Minerals

Calcium
132mg
Iron
3mg
Vitamin A
1510mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
110mcg
Vitamin B12
< 1mcg
Vitamin C
53mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
107mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi