Sweet And Sour Turkey Meatballs Recipe

Recipe By Taste Of Home

I'm always looking for recipes that are big on taste, but quick and easy to prepare, with little clean up. This one has it all. It's my son's favorite recipe and he requests it whenever he comes home to visit. I often double the recipe so that we have leftovers for the next day's lunches. —Michele Orthner, Edmonton, Alberta.

3.8
27 Rating -
Rate
Non Vegdiet
15minstotal
50minsPrep
25minsCook
15m.total
50m.Prep
25m.Cook
Sweet And Sour Turkey Meatballs
plan
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ingredients serve

Ingredients for Sweet And Sour Turkey Meatballs Recipe

  • 0.17 Large onion, chopped
  • 0.33 Large carrots, chopped
  • 0.17 Medium green pepper, chopped
  • 0.17 tablespoon Olive oil
  • 0.17 can Tomato Sauce
  • 0.17 can Reduced Sodium Chicken Broth
  • 0.17 can Unsweetened crushed pineapple, undrained
  • 1/25 cup Packed brown sugar
  • 1/25 cup White Vinegar
  • 1/25 cup Ketchup
  • 0.17 Egg, beaten
  • 1/25 cup Fat free milk
  • 0.17 piece Slice white bread, torn into small
  • 0.08 cup Shredded Zucchini
  • 0.08 teaspoon Garlic powder
  • 0.08 teaspoon Pepper
  • 1/50 teaspoon Salt
  • 0.17 pound Lean Ground Turkey
  • 0.33 cup Uncooked instant brown rice
Nutrition
value
450
calories per serving
11 g Fat23 g Protein62 g Carbs5 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    23g
  • Carbs
    62g
  • Fiber
    5g

MacroNutrients

  • Carbs
    62g
  • Protein
    23g
  • Fiber
    5g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    6mg
  • Vitamin A
    891mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    < 1mg
  • Phosphorus
    299mg
  • Selenium
    21mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home