Sweet And Sour Turkey Recipe

Recipe By Kitchen Sanctuary

Leftover turkey in a light, crispy coating, tossed together with a classic sweet and sour sauce, plus crunchy peppers and onions.

4.9
25 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Sweet And Sour Turkey
plan
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ingredients serve

Ingredients for Sweet And Sour Turkey Recipe

  • 100 gram Leftover cooked turkey shredded or chopped into cubes/pieces
  • 1/2 tablespoon Cornflour cornstarch
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Black pepper
  • 3/4 tablespoon Vegetable oil
  • 1/4 tablespoon Vegetable oil
  • 1/4 Large onion peeled and chopped into large chunks
  • 1/4 inch 1 red pepper chopped into
  • 1/4 inch 1 green pepper chopped into
  • 1/2 Cloves of garlic peeled and chopped/crushed
  • 1/4 teaspoon Minced ginger
  • 37.50 milliliter Tomato ketchup
  • 1/2 tablespoon Malt vinegar
  • 1.50 tablespoon Dark brown muscovado sugar
  • 106.25 gram Canned pineapple chunks in juice
  • As required Boiled or fried rice
  • 1/4 teaspoon Sesame seeds
Nutrition
value
486
calories per serving
26 g Fat24 g Protein38 g Carbs8 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    24g
  • Carbs
    38g
  • Fiber
    8g

MacroNutrients

  • Carbs
    38g
  • Protein
    24g
  • Fiber
    8g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    105mg
  • Iron
    6mg
  • Vitamin A
    692mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    69mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    91mg
  • Manganese
    3mg
  • Phosphorus
    285mg
  • Selenium
    27mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Sanctuary