Sweet And Sour Treat Recipe

Name: Sweet And Sour Treat Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Sweet and Sour Treat is a delicious Indian recipe served as a Side-Dish.

21 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

plan

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Ingredients for Sweet And Sour Treat Recipe

1/4 cup shredded and boiled chicken
0.13 cup cleaned and deveined shrimp
0.13 cup fresh and well cleaned mushrooms
1/4 bunch small spring onions
1/4 large onion
1/4 flake of garlic
1/4 cup cabbage shredded finely
1/4 small carrot sliced and boiled
2.50 fresh string beans cut and boiled
1/4 small capsicum diced into cubes
0.63 tablespoon tomato ketchup
0.13 teaspoon soya sauce
0.13 teaspoon Vinegar
0.13 teaspoon ajinomoto
As required Salt
As required Sugar
1/2 tablespoon Oil

Nutrition
value

279

calories per serving

16 g Fat18 g Protein17 g Carbs13 g FiberOther

Current Totals

Fat
16g
Protein
18g
Carbs
17g
Fiber
13g

MacroNutrients

Carbs
17g
Protein
18g
Fiber
13g

Fats

Fat
16g

Vitamins & Minerals

Calcium
150mg
Iron
6mg
Vitamin A
945mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
< 1mcg
Vitamin C
41mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
102mg
Manganese
< 1mg
Phosphorus
307mg
Selenium
18mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi