Sweet And Sour Prawns Recipe

Recipe By Great British Chefs

This sweet and sour prawns recipe is school of wok founder jeremy pang's take on the chinese restaurant classic. The homemade sauce and butterflied prawns (still in their shells) take less than half an hour to cook.

4.8
17 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Sweet And Sour Prawns
plan
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ingredients serve

Ingredients for Sweet And Sour Prawns Recipe

  • 1/2 tablespoon Light soy sauce
  • 1/2 tablespoon Dark soy sauce
  • 1 tablespoon Ketchup
  • 1 tablespoon Palm sugar
  • 2 tablespoon Rice vinegar
  • 150 gram Tiger prawns
  • 1/4 Red Onion
  • 1 tablespoon Cornflour
  • As required Vegetable oil
  • 1/2 Handful of dried pineapple
Nutrition
value
388
calories per serving
6 g Fat26 g Protein54 g Carbs8 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    26g
  • Carbs
    54g
  • Fiber
    8g

MacroNutrients

  • Carbs
    54g
  • Protein
    26g
  • Fiber
    8g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    128mg
  • Iron
    5mg
  • Vitamin A
    306mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    324mg
  • Vitamin B9
    2864mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    55mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    107mg
  • Manganese
    2mg
  • Phosphorus
    354mg
  • Selenium
    28mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs