Start with our basic recipe for seasoned pork. The best part is? You can easily double this recipe, store in the fridge, or even freeze it for a quick weeknight meal.
Ingredients for Sweet And Sour Pork Stir Fry Recipe
1/4 tablespoon Hy vee canola oil
1/4 C. of hy vee short cuts broccoli florets
0.13 C. of carrots
0.13 Medium red bell pepper
0.13 Small red onion
0.13 Recipe seasoned pork
1/4 Bottle hy vee sweet and sour sauce
0.13 C. of water
1/4 teaspoon Fresh ginger
As required Hot cooked rice
As required Sesame seeds
Nutrition value
60
calories per serving
4 g Fat2 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
2g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
2g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
26mg
Iron
< 1mg
Vitamin A
464mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
34mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment