Sweet and Sour Pork Kabobs Recipe

Recipe By Taste Of Home

Making these zesty pork kabobs is as much fun as eating them. And as a 4-H leader with a quartet of 4-H'ers of my own at home, I can count on plenty of help preparing them. My husband enjoys grilling our kabobs outdoors. On rainy days, he broils them up juicy and tender in the oven. Either way, I always make sure to make enough for seconds.

4
26 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Sweet and Sour Pork Kabobs
plan
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ingredients serve

Ingredients for Sweet and Sour Pork Kabobs Recipe

  • 1/2 inch Medium carrots, cut into 1 pieces
  • 1/4 can Pineapple chunks
  • 0.06 cup Red wine vinegar
  • 1/4 tablespoon Canola oil
  • 1/4 tablespoon Soy sauce
  • 1/4 teaspoon Sugar
  • 1/4 Garlic clove, crushed
  • 0.19 pound Boneless pork, cut into 1 inch pieces
  • 1/4 inch Small green pepper, cut into pieces
  • 1/4 inch Small red pepper, cut into pieces
  • As required Hot cooked rice
Nutrition
value
157
calories per serving
10 g Fat13 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    13g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    13g
  • Fiber
    < 1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    2mg
  • Vitamin A
    199mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    115mg
  • Selenium
    27mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home