Sweet and Sour Pork Recipe

Recipe By Life Made Sweeter

Sweet and sour pork made with the best mouthwatering restaurant quality sauce. best of all, it's so easy to make & way better & more delicious than takeout

3.8
28 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
15minsCook
50m.total
15m.Prep
15m.Cook
Sweet and Sour Pork
plan
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ingredients serve

Ingredients for Sweet and Sour Pork Recipe

  • 0.13 pound Pork tenderloin cut into bite sized pieces
  • 0.13 Fresh pineapple cut and cored
  • 1/4 Red bell pepper
  • 1/4 Green bell pepper
  • 1/4 Clove garlic minced
  • 1/4 tablespoon Cooking oil i used canola oil for deep frying
  • 0.13 teaspoon Soy sauce can substitute with coconut aminos or tamari
  • pinch Pinch black pepper
  • 0.13 teaspoon Cornstarch omit if low carb
  • 0.06 cup All purpose flour
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Black pepper
  • 1/2 tablespoon Tomato ketchup
  • 0.13 teaspoon Vinegar
  • 0.13 teaspoon Worcestershire sauce
  • 1/4 teaspoon Oyster sauce omit if vegetarian
  • 1/4-1/2 teaspoon Potato or cornstarch omit if low carb
  • 0.13 tablespoon Sugar can use erythritol or stevia
  • 1/2 tablespoon Water
  • 0.13 teaspoon Soy sauce
  • 0.03 teaspoon Sesame oil
Nutrition
value
144
calories per serving
6 g Fat14 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    14g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    14g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    3mg
  • Vitamin A
    403mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    105mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    159mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Life Made Sweeter