Sweet And Sour Pork Recipe

Name: Sweet And Sour Pork Recipe
Total time: 60 min
Yield: 6
Cuisine: Asian

Recipe By Kitchen Nine

4.7

20 Rating -

Rate

Non Vegdiet

1hr total

plan

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Ingredients for Sweet And Sour Pork Recipe

50 gram 2 pork fillets
1/25 cup Cornflour
1/25 cup Vegetable oil
0.33 tablespoon Vegetable oil, extra
0.17 teaspoon Ginger, finely grated
0.17 Clove Garlic, Finely Chopped
0.17 Onion, cut into wedges
0.08 Red capsicum, sliced
0.08 Green capsicum, sliced
0.17 Small carrot, cut into batons
1/25 Fresh pineapple, cut into chunks
0.17 Medium cucumber, seeds removed, cut into batons
As required Steamed or boiled rice, to serve
As required Sauce
0.33 tablespoon Tomato Sauce
0.17 tablespoon Malt vinegar
0.17 tablespoon Soy sauce
0.17 tablespoon Brown sugar
0.17 tablespoon Shao hsing wine

Nutrition
value

276

calories per serving

20 g Fat9 g Protein14 g Carbs4 g FiberOther

Current Totals

Fat
20g
Protein
9g
Carbs
14g
Fiber
4g

MacroNutrients

Carbs
14g
Protein
9g
Fiber
4g

Fats

Fat
20g

Vitamins & Minerals

Calcium
35mg
Iron
3mg
Vitamin A
584mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
111mg
Selenium
19mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine