Ditch the take out menu If you're craving a chinese menu staple, why not give our sweet and sour pineapple chicken recipe a try. We promise you'll love it.
Ingredients for Sweet and Sour Pineapple Chicken Recipe
1/2 Skinless, boneless chicken breasts , cut into cubes
1/2 tablespoon Shoaxing cooking wine, sake or sherry
1/4 teaspoon Salt
3/4 tablespoon All purpose flour
0.63 tablespoon Cornstarch , divided
0.08 cup Vegetable oil
0.13 piece 1 red bell pepper , cut into in. bite size
3/4 tablespoon Packed brown sugar
1/2 tablespoon White vinegar
1/2 teaspoon Water
3/4 cup Peeled chunks of pineapple
1/4 piece 2 green onions , cut into
Nutrition value
354
calories per serving
24 g Fat2 g Protein31 g Carbs5 g FiberOther
Current Totals
Fat
24g
Protein
2g
Carbs
31g
Fiber
5g
MacroNutrients
Carbs
31g
Protein
2g
Fiber
5g
Fats
Fat
24g
Vitamins & Minerals
Calcium
26mg
Iron
< 1mg
Vitamin A
96mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
< 1mcg
Vitamin C
68mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
24mg
Manganese
2mg
Phosphorus
44mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment