Sweet And Sour Pineapple Chicken Recipe
Recipe By Kitchen Nine
4.6
16 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sweet And Sour Pineapple Chicken Recipe
- 0.13 Pineapple, skin and core removed, cut into chunks
- 1/4 tablespoon Cornflour
- 0.06 cup Tamari
- 0.06 cup Apple cider vinegar
- 0.06 cup Honey
- 1/4 tablespoon Extra virgin olive oil
- 3/4-1 piece 8 chicken thigh fillets, cut into each
- 1/2 Garlic Cloves
- 3/4 centimeter Piece of fresh ginger
- 1/4 Red capsicum
- 1/4 Green capsicum
Nutrition
value
value
132
calories per serving
5 g Fat4 g Protein19 g Carbs2 g FiberOther
Current Totals
- Fat5g
- Protein4g
- Carbs19g
- Fiber2g
MacroNutrients
- Carbs19g
- Protein4g
- Fiber2g
Fats
- Fat5g
Vitamins & Minerals
- Calcium198mg
- Iron11mg
- Vitamin A11mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B914mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium40mg
- Manganese1mg
- Phosphorus145mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine