Sweet And Sour Paneer Scramble Recipe

Recipe By Better Butter

A simple paneer dish with vegetables and nuts.

4.7
14 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Sweet And Sour Paneer Scramble
plan
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ingredients serve

Ingredients for Sweet And Sour Paneer Scramble Recipe

  • 50 Paneer gms
  • 0.83 Mushroom
  • 0.17 Onion
  • 1/2 Tomato
  • 0.17 Cumin seeds tsp
  • 0.33 Ghee tbsp
  • 0.17 Carrot
  • 0.33 Beans tbsp chopped
  • 0.33 Peas tbsp boiled
  • 1/2 Green chilli
  • 0.33 Ginger inch
  • 1/25 Garam masala powder tsp
  • 0.17 Red chilli powder tsp
  • 1/25 Haldi tsp
  • 0.17 Salt tsp
  • 1 Cashew nut broken
  • 0.33 Kishmish tbsp
  • 1/2 Pineapple chunks tbsp
  • 0.08 Milk cup
  • 0.17 Coriander leaves tbsp chopped
  • 0.17 Tomato sauce tbsp
  • 0.17 Capsicum chopped
Nutrition
value
257
calories per serving
3 g Fat16 g Protein39 g Carbs36 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    16g
  • Carbs
    39g
  • Fiber
    36g

MacroNutrients

  • Carbs
    39g
  • Protein
    16g
  • Fiber
    36g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    8mg
  • Vitamin A
    1482mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    79mg
  • Vitamin E
    1mg
  • Copper
    3mcg
  • Magnesium
    148mg
  • Manganese
    3mg
  • Phosphorus
    541mg
  • Selenium
    1mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter