Sweet and sour paneer Recipe

Name: Sweet And Sour Paneer Recipe
Total time: 30 min
Yield: 3
Cuisine: Bengali

Recipe By Better Butter

Its a healthy and veg dish.

4.3

16 Rating -

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Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

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Ingredients for Sweet and sour paneer Recipe

66.67 gram Paneer
0.33 Capsicum
As required Salt
0.33 tablespoon Sugar
0.33 tablespoon tomato sauce
0.33 tablespoon chilli sauce
0.67 tablespoon white oil
1.33 green chilli
0.17 tablespoon cornflower
0.33 onion medium size
As required chopped ginger garlic

Nutrition
value

299

calories per serving

20 g Fat14 g Protein15 g Carbs3 g FiberOther

Current Totals

Fat
20g
Protein
14g
Carbs
15g
Fiber
3g

MacroNutrients

Carbs
15g
Protein
14g
Fiber
3g

Fats

Fat
20g

Vitamins & Minerals

Calcium
335mg
Iron
2mg
Vitamin A
391mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
247mg
Selenium
19mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter