Ingredients for Sweet And Sour Orange Pachadi Recipe
1/2 Large Oranges
1/2 tablespoon Tamarind pulp
3/4-1 Green chillies, cut into 2
3/4-1 Whole dry kashmiri red chillies
1 tablespoon Honey
As required Salt
0.13 teaspoon Asafoetida
pinch A turmeric powder
0.13 teaspoon Fenugreek seeds powder
1/2 tablespoon Oil
Nutrition value
182
calories per serving
8 g Fat2 g Protein27 g Carbs< 1 g FiberOther
Current Totals
Fat
8g
Protein
2g
Carbs
27g
Fiber
< 1g
MacroNutrients
Carbs
27g
Protein
2g
Fiber
< 1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
178mg
Iron
10mg
Vitamin A
110mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
117mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment