Ingredients for Sweet And Sour Microwave Meatballs Recipe
0.17 kilogram frozen cooked meatballs
2.67 ounce pineapple chunks
0.08 cup pineapple juice or liquid from tinned pineapple
0.08 cup Water
0.33 tablespoon apple cider vinegar
0.17 green bell pepper, chopped
0.17 onion, chopped
0.33 tablespoon corn starch
0.33 tablespoon Sugar
0.33 tablespoon Soy Sauce
Nutrition value
80
calories per serving
2 g Fat2 g Protein14 g Carbs5 g FiberOther
Current Totals
Fat
2g
Protein
2g
Carbs
14g
Fiber
5g
MacroNutrients
Carbs
14g
Protein
2g
Fiber
5g
Fats
Fat
2g
Vitamins & Minerals
Calcium
28mg
Iron
1mg
Vitamin A
284mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
< 1mcg
Vitamin C
70mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
1mg
Phosphorus
31mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment