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Sweet And Sour Meatballs With Pineapple Recipe

Recipe By The Spruce Eats

The tangy sauce for these sweet and sour meatballs is flavored with pineapple, bell pepper strips, and celery. Serve the meatballs with rice and steamed broccoli, green beans, or carrots.

4.2
13 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Sweet And Sour Meatballs With Pineapple
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Ingredients for Sweet And Sour Meatballs With Pineapple Recipe

  • 0.06 cup Fine dry bread crumbs
  • 1/2 tablespoon Minced onion
  • 1/4 teaspoon Salt
  • dash Dash pepper
  • 1/2 cup Water divided
  • 1/4 pound Lean ground beef, at least 85
  • 1/4 Egg, well beaten
  • 1/2 tablespoon Vegetable oil
  • 1/4 cup Sliced celery
  • 1/4 Red bell pepper, cut in strips
  • 1/4 Green bell pepper, cut in strips
  • 0.08 cup Cider vinegar
  • 0.08 cup Light brown sugar
  • 1/2 tablespoon Soy sauce
  • 1/2 tablespoon Cornstarch
Nutrition
value
507
calories per serving
30 g Fat29 g Protein31 g Carbs5 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    29g
  • Carbs
    31g
  • Fiber
    5g

MacroNutrients

  • Carbs
    31g
  • Protein
    29g
  • Fiber
    5g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    5mg
  • Vitamin A
    482mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    112mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    324mg
  • Selenium
    24mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats