Sweet And Sour Meatballs Recipe

Recipe By Life Made Simple Bakes

We loving serving these sweet and sour meatballs as a tasty appetizer or a main dish over rice with pineapples, brown sugar, soy sauce, peppers, beef, and sausage these meatballs.

4.7
24 Rating -
Rate
Non Vegdiet
1hr total
40minsPrep
20minsCook
1hr total
40m.Prep
20m.Cook
Sweet And Sour Meatballs
plan
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ingredients serve

Ingredients for Sweet And Sour Meatballs Recipe

  • 1/25 cup Panko bread crumbs
  • 0.06 cup Buttermilk
  • 0.17 Egg
  • 1/2 Cloves garlic minced
  • 0.33 tablespoon Yellow onion finely diced, or green onion
  • 0.17 teaspoon Parsley freshly minced
  • pinch Pinch ground ginger
  • 0.08 teaspoon Coarse kosher sea salt
  • 1/25 teaspoon Ground black pepper
  • 0.17 pound Ground beef
  • 1/25 pound Ground pork
  • 0.17 teaspoon Olive oil
  • 0.08 cup Bell pepper chunks red, green, or both
  • 1/25 cup Onion chunks
  • 1/4 cup Pineapple juice divided
  • 0.08 cup Brown sugar packed
  • 1/25 cup Rice vinegar
  • 1/25 cup Ketchup
  • 0.33 tablespoon Low sodium soy sauce
  • 0.17 cup Pineapple chunks fresh or canned
  • 0.17 tablespoon Cornstarch
Nutrition
value
443
calories per serving
20 g Fat27 g Protein38 g Carbs4 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    27g
  • Carbs
    38g
  • Fiber
    4g

MacroNutrients

  • Carbs
    38g
  • Protein
    27g
  • Fiber
    4g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    219mg
  • Iron
    4mg
  • Vitamin A
    168mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    43mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    2mg
  • Phosphorus
    376mg
  • Selenium
    25mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Life Made Simple Bakes