Sweet And Sour Four Bean Salad Recipe

Name: Sweet And Sour Four Bean Salad Recipe
Total time: 60 min
Yield: 8
Cuisine: Japanese

Recipe By Better Homes and Gardens

3.7

16 Rating -

Rate

1hr total

30minsPrep

30minsCook

1hr total

30m.Prep

30m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Sweet And Sour Four Bean Salad Recipe

0.06 cup Rice vinegar
1/4 tablespoon Peeled, grated fresh ginger root
1/4 tablespoon Agave nectar or honey
0.13 Juice lime
0.13 tablespoon Soy sauce
0.13 tablespoon Fish
0.03-0.06 teaspoon Crushed red pepper
0.06 pound Green beans, trimmed and halved lengthwise
0.06 pound Yellow wax beans, trimmed and halved lengthwise
0.13 Red sweet pepper, cut into bite size strips
1.88-2 ounce 1 can garbanzo beans, rinsed and drained
0.13 cup Frozen shelled edamame
As required Cilantro leaves

Nutrition
value

244

calories per serving

4 g Fat14 g Protein36 g Carbs15 g FiberOther

Current Totals

Fat
4g
Protein
14g
Carbs
36g
Fiber
15g

MacroNutrients

Carbs
36g
Protein
14g
Fiber
15g

Fats

Fat
4g

Vitamins & Minerals

Calcium
139mg
Iron
7mg
Vitamin A
103mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
189mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
116mg
Manganese
2mg
Phosphorus
226mg
Selenium
24mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Homes and Gardens