Sweet And Sour Christmas Fish Soup Recipe

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Honey and mint are the surprise ingredients of this walleye soup.

4.4
16 Rating -
Rate
55minstotal
30minsPrep
25minsCook
55m.total
30m.Prep
25m.Cook
Sweet And Sour Christmas Fish Soup
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ingredients serve

Ingredients for Sweet And Sour Christmas Fish Soup Recipe

  • 1 cup Chicken Stock
  • 1/4 cup Water
  • 0.13 Lemon, juiced
  • 1/4 Onion, sliced
  • 3/4 Cloves garlic, minced
  • 1/4 teaspoon Thinly sliced fresh ginger root
  • 1/2 Parsnips, peeled and thinly sliced
  • 1/2 sprig Fresh thyme
  • 1/4 teaspoon Crushed Red Pepper Flakes
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Ground black pepper
  • 1/4 tablespoon Honey, or to taste
  • 1/4 pound Walleye fillets, cut into pieces
  • 0.19 pound Bean Sprouts
  • 1.25 Leaves fresh basil, chopped
  • 1/2 Green onions, chopped
Nutrition
value
579
calories per serving
24 g Fat56 g Protein32 g Carbs11 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    56g
  • Carbs
    32g
  • Fiber
    11g

MacroNutrients

  • Carbs
    32g
  • Protein
    56g
  • Fiber
    11g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    311mg
  • Iron
    8mg
  • Vitamin A
    602mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    208mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    115mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    171mg
  • Manganese
    2mg
  • Phosphorus
    730mg
  • Selenium
    48mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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