If take-out is what you're craving this sweet and sour chinese chicken is the perfect, quick and easy, budget-friendly meal to curb fill that need Homemade, delicious and tasty.
Ingredients for Sweet And Sour Chinese Chicken Recipe
0.17-0.33 piece 2 chicken breasts cut into
1/25 cup Self rising flour
1/25 cup Cornstarch
1/25 teaspoon Salt
1/25 teaspoon Sugar
0.08 cup Water
0.17 cup Sugar
0.08 cup Vinegar we used rice, but can use white
0.08 cup Water
1/2 tablespoon Ketchup
0.17 tablespoon Cornstarch
Nutrition value
269
calories per serving
8 g Fat3 g Protein46 g Carbs1 g FiberOther
Current Totals
Fat
8g
Protein
3g
Carbs
46g
Fiber
1g
MacroNutrients
Carbs
46g
Protein
3g
Fiber
1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
9mg
Iron
2mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
52mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment