Sweet And Sour Chinese Chicken Recipe

Recipe By Tornadough Alli

If take-out is what you're craving this sweet and sour chinese chicken is the perfect, quick and easy, budget-friendly meal to curb fill that need Homemade, delicious and tasty.

5
23 Rating -
Rate
Non Vegdiet
18minstotal
10minsPrep
8minsCook
18m.total
10m.Prep
8m.Cook
Sweet And Sour Chinese Chicken
plan
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ingredients serve

Ingredients for Sweet And Sour Chinese Chicken Recipe

  • 0.17-0.33 piece 2 chicken breasts cut into
  • 1/25 cup Self rising flour
  • 1/25 cup Cornstarch
  • 1/25 teaspoon Salt
  • 1/25 teaspoon Sugar
  • 0.08 cup Water
  • 0.17 cup Sugar
  • 0.08 cup Vinegar we used rice, but can use white
  • 0.08 cup Water
  • 1/2 tablespoon Ketchup
  • 0.17 tablespoon Cornstarch
Nutrition
value
269
calories per serving
8 g Fat3 g Protein46 g Carbs1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    46g
  • Fiber
    1g

MacroNutrients

  • Carbs
    46g
  • Protein
    3g
  • Fiber
    1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    2mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    52mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tornadough Alli