Sweet And Sour Chicken Stir Fry Recipe

Name: Sweet And Sour Chicken Stir Fry Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By Betty Crocker

Dinner's ready in 30 minutes Try chicken breasts stir-fried and partnered with a tangy sweet-and-sour sauce.

22 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Sweet And Sour Chicken Stir Fry Recipe

0.17 cup Original bisquicktm mix
0.08 teaspoon Pepper
0.33 Egg
0.17 pound Boneless skinless chicken breasts, cut into cubes
1/25 cup Vegetable oil
1/25 inch 3 medium carrots, cut diagonally into slices
0.17 Medium green bell pepper, cut into strips
0.17 Small onion, thinly sliced, separated into rings
0.17 can Pineapple chunks, drained
0.08 cup Sweet and sour sauce
As required Cooked rice, if desired

Nutrition
value

278

calories per serving

23 g Fat17 g Protein1 g Carbs2 g FiberOther

Current Totals

Fat
23g
Protein
17g
Carbs
1g
Fiber
2g

MacroNutrients

Carbs
1g
Protein
17g
Fiber
2g

Fats

Fat
23g

Vitamins & Minerals

Calcium
34mg
Iron
2mg
Vitamin A
272mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
184mg
Selenium
22mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker