Sweet And Sour Chicken Skillet Recipe
Recipe By The Chunky Chef
Sweet and sour chicken, is made with crispy chicken, veggies, pineapple, and a takeout-style sauce
3.9
25 Rating -
Rate
Non Vegdiet
2hr 35minstotal
20minsPrep
15minsCook
2hr 35m.total
20m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sweet And Sour Chicken Skillet Recipe
- 1/2 piece Average sized boneless skinless chicken breasts cut into small bite sized
- 0.13 teaspoon Kosher salt
- 0.13 cup All purpose flour
- 0.06 cup Cornstarch
- 1/4 teaspoon Baking powder
- 0.13 teaspoon Baking soda
- 0.19 cup Cold water
- 0.38 inch Enough vegetable oil to fill a deep skillet by about
- 1/4 cup Canned pineapple juice
- 0.17 cup Packed light brown sugar
- 0.08 cup Rice vinegar
- 0.06 cup Ketchup
- 1/2 tablespoon Reduced sodium soy sauce
- 1/2 tablespoon Cold water
- 0.38 tablespoon Cornstarch
- 1/2 drop 1 red food coloring
- 1/4 inch 1 medium yellow onion peeled and sliced into roughly
- 1/4 inch 1 red bell pepper seeded and sliced into roughly
- 1/4 inch 1 green bell pepper seeded and sliced into roughly
- 3/4 Cloves garlic minced
- 2 ounce Can pineapple tidbits drained
- As required Sesame seeds for garnish
- As required Sliced green onions for garnish
Nutrition
value
value
389
calories per serving
14 g Fat3 g Protein62 g Carbs6 g FiberOther
Current Totals
- Fat14g
- Protein3g
- Carbs62g
- Fiber6g
MacroNutrients
- Carbs62g
- Protein3g
- Fiber6g
Fats
- Fat14g
Vitamins & Minerals
- Calcium39mg
- Iron2mg
- Vitamin A79mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B12< 1mcg
- Vitamin C44mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium38mg
- Manganese3mg
- Phosphorus72mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Chunky Chef