Sweet And Sour Chicken Recipe
Recipe By Eazy Peazy Meals
Sheet pan sweet and sour chicken chicken dressed in a sweet and tangy sauce with pineapple and veggies, provides a complete meal that is fast, fun, and filling with no side needed. Serve over rice, and enjoy Sheet pan sweet and sour chicken is a simple, yet flavorful sweet and sour chicken recipe that thecontinue reading.
4.9
23 Rating -
Rate
Non Vegdiet
1hr 5minstotal
15minsPrep
50minsCook
1hr 5m.total
15m.Prep
50m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sweet And Sour Chicken Recipe
- 0.38 pound Boneless skinless chicken breasts cut into 1 inch cubes
- 0.08 cup Corn starch
- 0.03 teaspoon Each:salt and pepper
- 1/4 inch 4 bell peppers cut into
- 5 ounce Pineapple chunks drained
- 1/4 inch 1/2 cup red onion cut into
- 1/4 cup Sugar Snap Peas
- As required Chopped Green Onions For Garnish
- 0.13 cup Ketchup
- 1/2 tablespoon Apple cider vinegar
- 0.06 cup Brown sugar
- 0.06 cup Pineapple juice
- 1/2 tablespoon Soy sauce
- 1/4 teaspoon Minced Garlic
- 0.38 teaspoon Fresh ginger minced, or 1/4 teaspoon ground ginger
- 0.06 teaspoon Crushed Red Pepper Flakes
Nutrition
value
value
533
calories per serving
28 g Fat37 g Protein33 g Carbs10 g FiberOther
Current Totals
- Fat28g
- Protein37g
- Carbs33g
- Fiber10g
MacroNutrients
- Carbs33g
- Protein37g
- Fiber10g
Fats
- Fat28g
Vitamins & Minerals
- Calcium84mg
- Iron4mg
- Vitamin A148mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B987mcg
- Vitamin B12< 1mcg
- Vitamin C82mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium88mg
- Manganese2mg
- Phosphorus383mg
- Selenium34mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Eazy Peazy Meals