Sweet And Sour Chicken Recipe

Recipe By Natasha's Kitchen

This post may contain affiliate links. Read my disclosure policy. My sister anna shared this sweet and sour chicken recipe with me because her family read more.

4.7
11 Rating -
Rate
Non Vegdiet
1hr 30minstotal
20minsPrep
1hr 10minsCook
1hr 30m.total
20m.Prep
1hr 10m.Cook
Sweet And Sour Chicken
plan
Bookmark

ingredients serve

Ingredients for Sweet And Sour Chicken Recipe

  • 0.33 pound About 4 medium boneless, skinless chicken breasts
  • As required Salt And Pepper To Taste
  • 0.17 cup Cornstarch
  • 1/2 Large Eggs Lightly Beaten
  • 1/25 cup Extra light olive oil canola or vegetable oil to saute, plus more as needed
  • 0.08 cup Apple cider vinegar
  • 0.67 tablespoon Ketchup
  • 0.17 tablespoon Soy sauce
  • 0.13 cup Granulated sugar
Nutrition
value
692
calories per serving
40 g Fat32 g Protein50 g Carbs1 g FiberOther

Current Totals

  • Fat
    40g
  • Protein
    32g
  • Carbs
    50g
  • Fiber
    1g

MacroNutrients

  • Carbs
    50g
  • Protein
    32g
  • Fiber
    1g

Fats

  • Fat
    40g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    3mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    352mg
  • Selenium
    42mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Natasha's Kitchen