Sweet and Sour Chicken Liver Recipe

Recipe By Slurrp

Sweet and Sour Chicken Liver is a flavorful and tangy Chinese dish made with tender chicken liver cooked in a sweet and sour sauce. The chicken liver is first marinated in a mixture of soy sauce, ginger, and garlic, then stir-fried until cooked. The sweet and sour sauce is made with vinegar, sugar, ketchup, and other seasonings, giving the dish its signature tangy flavor. Sweet and Sour Chicken Liver is often served as a side dish or appetizer and pairs well with steamed rice or noodles.

3.5
14 Rating -
Rate
Non Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Sweet and Sour Chicken Liver
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ingredients serve

Ingredients for Sweet and Sour Chicken Liver Recipe

  • 50 gram Chicken Liver
  • 0.33 tablespoon Soy Sauce
  • 0.17 tablespoon Grated Ginger
  • 0.33 cloves Cloves Garlic, Minced
  • 0.33 tablespoon Oil
  • as needed For The Sauce
  • 0.33 tablespoon Vinegar
  • 0.33 tablespoon Sugar
  • 0.33 tablespoon Ketchup
  • 0.17 tablespoon Soy Sauce
  • 0.17 tablespoon Cornstarch Dissolved In Tablespoons Water

Directions: Sweet And Sour Chicken Liver Recipe

Cooking Directions

  • STEP 1.In a bowl, mix together soy sauce, ginger, and garlic to make the marinade.
  • STEP 2.Add the chicken liver to the marinade and let it marinate for 30 minutes.
  • STEP 3.Heat oil in a wok or pan and stir-fry the chicken liver until cooked.
  • STEP 4.In a separate bowl, mix together the sauce ingredients.
  • STEP 5.Pour the sauce into the wok and stir-fry until the sauce thickens and coats the chicken liver.
  • STEP 6.Serve the Sweet and Sour Chicken Liver hot as a side dish or appetizer.

Cooking Tips

  • Make sure to marinate the chicken liver for at least 30 minutes to enhance its flavor.
  • Do not overcook the chicken liver to maintain its tenderness.
  • Adjust the amount of sugar and vinegar in the sauce according to your taste preferences.

Storage and Serving

  • Leftover Sweet and Sour Chicken Liver can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the dish in a pan or microwave until heated through.
  • Serve the Sweet and Sour Chicken Liver as a side dish or appetizer with steamed rice or noodles.
Nutrition
value
163
calories per serving
9 g Fat17 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    17g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    17g
  • Fiber
    < 1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    8mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    784mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    201mg
  • Selenium
    36mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp