A delicious chicken mince ball recipe which taste delicious when cooked with the sweet tangy sauce. It can be served with chilli garlic noodles or rice.
Ingredients for Sweet And Sour Chicken Balls Recipe
83.33 gram chicken mince
0.08 cup Soya granules
0.33 egg
0.17 tablespoon ginger garlic paste
0.17 cup Fresh Bread Crumbs
0.33 tablespoon Fresh cream
1/2 tablespoon Fresh chopped coriander leaves
0.83 Green chillies
0.33 teaspoon Oil
As required Dry spices to add in chicken mince
1/4 teaspoon Salt
1/4 teaspoon Red chilli powder
0.08 teaspoon Black pepper powder
0.33 teaspoon Roasted coriander powder
0.17 teaspoon Roasted cumin powder
0.17 tablespoon Vinegar
0.33 teaspoon Soya sauce
As required Ingredients for Sweet and sour sauce
0.08 cup tomato sauce
1/4 flakes chilli tsp
0.17 teaspoon Red chilli powder /sauce
0.08 teaspoon Black pepper powder
0.33 teaspoon Soya sauce
0.17 teaspoon Salt
0.33 teaspoon Sugar
0.17 teaspoon ginger garlic paste
0.33 teaspoon Oil
0.17 onion big chopped
0.17 capsicum chopped
0.17 teaspoon cornflour in 1/4 cup water
Nutrition value
403
calories per serving
21 g Fat28 g Protein24 g Carbs7 g FiberOther
Current Totals
Fat
21g
Protein
28g
Carbs
24g
Fiber
7g
MacroNutrients
Carbs
24g
Protein
28g
Fiber
7g
Fats
Fat
21g
Vitamins & Minerals
Calcium
137mg
Iron
5mg
Vitamin A
633mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
93mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
105mg
Manganese
< 1mg
Phosphorus
330mg
Selenium
33mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment