Sweet And Sour Chicken Recipe

Recipe By The Kitchen Magpie

This sweet and sour chicken is filled with onion and bell peppers exploding with tangy flavor, just like your favorite take out

4.6
22 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Sweet And Sour Chicken
plan
Bookmark

ingredients serve

Ingredients for Sweet And Sour Chicken Recipe

  • 1 Chicken breasts boneless, skinless
  • As required Salt and pepper to taste
  • 0.38 cup Cornstarch
  • 3/4 Eggs beaten
  • 0.13 cup Flour
  • 0.06 cup Vegetable oil
  • 0.19 cup Granulated sugar
  • 0.06 cup Brown sugar
  • 1 tablespoon Ketchup
  • 0.06 cup White vinegar
  • 0.06 cup Apple cider vinegar
  • 1/4 tablespoon Soy sauce
  • 1/4 tablespoon Minced garlic
  • 0.13 cup Red bell pepper
  • 0.13 cup Green bell pepper
  • 0.13 cup Yellow onion
  • 0.13 cup Pineapple chunks
Nutrition
value
761
calories per serving
31 g Fat8 g Protein108 g Carbs4 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    8g
  • Carbs
    108g
  • Fiber
    4g

MacroNutrients

  • Carbs
    108g
  • Protein
    8g
  • Fiber
    4g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    3mg
  • Vitamin A
    267mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    59mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    139mg
  • Selenium
    23mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By The Kitchen Magpie