Ingredients for Sweet-And-Sour Catalan Spinach Recipe
0.08 tablespoon Canola oil
0.08 Shallot
1/25 cup Sherry vinegar
0.08 sprig Thyme
0.08 tablespoon Honey
1/50 cup Pine Nuts
0.21 pound Baby spinach
1/4 tablespoon Extra virgin olive oil
As required Salt and freshly ground pepper
Nutrition value
86
calories per serving
7 g Fat3 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
7g
Protein
3g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
3g
Fiber
2g
Fats
Fat
7g
Vitamins & Minerals
Calcium
92mg
Iron
4mg
Vitamin A
2464mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
136mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
92mg
Manganese
1mg
Phosphorus
59mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment