Sweet And Sour Glazed Beets Recipe
Recipe By The Spruce Eats
The beet is one of those vegetables that people often overlook. Beets are rich in nutrients and antioxidant compounds, and there are many ways to enjoy them. If you aren't fond of red beets, try the milder golden beets. This recipe is an excellent way to enjoy them, and it works well with red, golden, or the two-tone striped chioggia beets.
4.5
20 Rating -
Rate
Non Vegdiet
40minstotal
5minsPrep
35minsCook
40m.total
5m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sweet And Sour Glazed Beets Recipe
- 1/4 pound Beets
- 0.38 tablespoon Olive oil
- 0.13-0.19 cup 1/2 red onion, chopped, about
- 1/4 Small clove garlic, finely minced
- 1/4 tablespoon All purpose flour
- 1/4 cup Chicken Broth
- 1/2 tablespoon Brown sugar
- 0.08 cup Cider vinegar
Nutrition
value
value
179
calories per serving
8 g Fat11 g Protein13 g Carbs5 g FiberOther
Current Totals
- Fat8g
- Protein11g
- Carbs13g
- Fiber5g
MacroNutrients
- Carbs13g
- Protein11g
- Fiber5g
Fats
- Fat8g
Vitamins & Minerals
- Calcium33mg
- Iron2mg
- Vitamin A179mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9129mcg
- Vitamin B12< 1mcg
- Vitamin C12mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium61mg
- Manganese< 1mg
- Phosphorus103mg
- Selenium9mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Spruce Eats