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Recipes
Sweet And Sour Beef Recipe
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Ingredients
Directions
Nutrition
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Sweet And Sour Beef Recipe
Recipe By
Betty Crocker
The sweet kisses the sour for a nicely balanced flavor in this asian dish.
3.7
24 Rating -
Rate
Non Veg
diet
18mins
total
18m.
total
plan
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ingredients
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serve
1
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Ingredients for Sweet And Sour Beef Recipe
1/5
Beef flank steak
1/5 tablespoon
Cornstarch
1/5 tablespoon
Cold water
1/5 tablespoon
Vegetable oil
1/5 inch
1 medium onion, cut into
1/5 can
Pineapple chunks in juice, undrained
1/20 cup
Sugar
1/20 cup
White vinegar
1/5 tablespoon
Chicken bouillon granules
1/5 tablespoon
Soy sauce
1/5 inch
1 medium bell pepper, cut into
0.40
Medium tomatoes, each cut into 8 wedges
As required
Hot cooked rice, if desired
Nutrition
value
112
calories
per serving
6 g Fat
1 g Protein
13 g Carbs
1 g Fiber
Other
Current Totals
Fat
6g
Protein
1g
Carbs
13g
Fiber
1g
MacroNutrients
Carbs
13g
Protein
1g
Fiber
1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
17mg
Iron
< 1mg
Vitamin A
565mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Betty Crocker