Sweet and Salty Boneless Chicken Thighs Recipe

Recipe By Whats In The Pan

Sweet and salty boneless chicken thighs is a one skillet chicken dish, prepared in under 30 minutes.

4.2
13 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Sweet and Salty Boneless Chicken Thighs
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Ingredients for Sweet and Salty Boneless Chicken Thighs Recipe

  • 2.75 tablespoon Apple cider vinegar
  • 2.75 tablespoon Tamari sauce
  • 2.75 tablespoon Maple syrup
  • 0.13 teaspoon Ground black pepper
  • 1/2 pound Boneless skinless chicken thighs
  • As required Sea salt
  • 1/2 tablespoon Olive oil
  • 1/2 tablespoon Butter
Nutrition
value
717
calories per serving
42 g Fat48 g Protein36 g Carbs4 g FiberOther

Current Totals

  • Fat
    42g
  • Protein
    48g
  • Carbs
    36g
  • Fiber
    4g

MacroNutrients

  • Carbs
    36g
  • Protein
    48g
  • Fiber
    4g

Fats

  • Fat
    42g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    5mg
  • Vitamin A
    165mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    17mg
  • Vitamin B6
    1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    103mg
  • Manganese
    < 1mg
  • Phosphorus
    577mg
  • Selenium
    55mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Whats In The Pan