Sweet And Hot Karela Curry Recipe

Name: Sweet And Hot Karela Curry Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Sweet And Hot Karela Curry is a delicious Indian recipe served as a Side-Dish.

3.7

30 Rating -

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15minstotal

15m.total

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Ingredients for Sweet And Hot Karela Curry Recipe

1 Medium sized bitter gourd
1/2 cup Grated Coconut
1.50-2 Red Chillies 3 4
1-1.50 teaspoon Jaggery grated
1 teaspoon Urad dal
1 teaspoon Chana dal
1/2 teaspoon Jeera | Mustard Seeds, Hing, Curry Leaves for tadka
1.50-2 teaspoon Oil
1/4 cup Lemon juice
1 teaspoon Tamarind Pulp
As required Salt

Nutrition
value

463

calories per serving

40 g Fat6 g Protein21 g Carbs10 g FiberOther

Current Totals

Fat
40g
Protein
6g
Carbs
21g
Fiber
10g

MacroNutrients

Carbs
21g
Protein
6g
Fiber
10g

Fats

Fat
40g

Vitamins & Minerals

Calcium
50mg
Iron
2mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
104mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi