Current Totals
Fat
17g
Protein
14g
Carbs
15g
Fiber
2g
MacroNutrients
Carbs
15g
Protein
14g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
30mg
Iron
1mg
Vitamin A
49mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
30mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
167mg
Selenium
15mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment