Easy Swedish Meatloaf Recipe

Recipe By Mantitlement

This easy swedish meatloaf recipe is perfect winter comfort food. Its bursting with flavor and sure to become a family dinner favorite

4.7
27 Rating -
Rate
Non Vegdiet
1hr 25minstotal
20minsPrep
1hr 5minsCook
1hr 25m.total
20m.Prep
1hr 5m.Cook
Easy Swedish Meatloaf
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ingredients serve

Ingredients for Easy Swedish Meatloaf Recipe

  • 2 pound Meatloaf mix
  • 2 cup Finely Diced Onion
  • 3 Cloves Of Garlic, Minced
  • 1 bread crumbs
  • 2 Eggs
  • 2 salt
  • 1/4 freshly ground nutmeg
  • 1/4 allspice
  • 1/4 Chicken Broth
  • 78 Grinds of fresh pepper
  • 1 worcestershire sauce
  • 1 sweet chili sauce
  • 1 olive oil
  • 1/2 sweet chili sauce
  • 1 grape jelly
  • pinch Pinch of cayenne
  • 1 Heaping t. of ketchup
Nutrition
value
267
calories per serving
12 g Fat23 g Protein15 g Carbs23 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    23g
  • Carbs
    15g
  • Fiber
    23g

MacroNutrients

  • Carbs
    15g
  • Protein
    23g
  • Fiber
    23g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    234mg
  • Iron
    13mg
  • Vitamin A
    2738mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    1mg
  • Vitamin B9
    325mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    321mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    270mg
  • Manganese
    6mg
  • Phosphorus
    330mg
  • Selenium
    57mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Mantitlement