Swedish Meatballs Recipe

Recipe By Adda Pinch

Swedish meatball recipe – swedish meatballs make a delicious dish with tender meatballs served in a rich, creamy sauce over noodles or mashed potatoes! a favorite family recipe made from scratch!.

3.8
30 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Swedish Meatballs Recipe
plan
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ingredients serve

Ingredients for Swedish Meatballs Recipe Recipe

  • 0.17 pound ground beef
  • 0.33 cloves garlic chopped
  • 0.33 tablespoon diced onion
  • 0.17 large egg
  • 0.08 teaspoon Salt
  • 0.08 teaspoon ground black pepper
  • 0.33 tablespoon bread or cracker crumbs
  • 0.33 tablespoon chopped fresh parsley optional
  • As required olive oil
  • 0.33 tablespoon Butter
  • 1/2 tablespoon All purpose flour
  • 0.33 cup beef stock or broth
  • 0.17 cup whole milk or heavy cream
  • 0.33 teaspoon Worcestershire sauce or coconut aminos
  • 0.17 teaspoon Salt
  • 0.08 teaspoon fresh ground black pepper
  • 0.33 tablespoon chopped fresh parsley optional
Nutrition
value
319
calories per serving
18 g Fat31 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    31g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    31g
  • Fiber
    2g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    110mg
  • Iron
    3mg
  • Vitamin A
    291mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    291mg
  • Selenium
    25mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Adda Pinch